Healthy Life Classes

Live Your Healthiest Life!

Hello Johnson County! Do you want to Live your healthiest life?

Johnson County Mental Health Center AND the Johnson County Dept. of Health & Environment is please to present our 2019 Healthy Life Classes (class flyer). 

We are providing 10-hours of 'Feel Better' classes to help you stay healthy. Classes on cooking healthy, exercise, managing stress, and quitting smoking. Classes are ongoing.

Come to ANY or ALL! Drop-ins welcome any time during the series. 

Health Life Classes:

 
When: Thursdays, September 5 - November 7
What Time: 10:00 - 11:00 AM
Where: Central Resource Library, 9875 W 87th, Overland Park, KS 
 		  
  • Thursday, September 5 - Why am I so stressed?
  • Thursday, September 12 - Mind, body, spirit
  • Thursday, September 19 - Fuel your body
  • Thursday, September 26 - Salad bar in your fridge
  • Thursday, Oceober 3 - Moving towards health
  • Thursday, Oceober 10 - Exercise - a little does a lot
  • Thursday, Oceober 17 - The truth about tobacco
  • Thursday, Oceober 24 - Can I stop? Yes!
  • Thursday, Oceober 31 - Ready go! First steps
  • Thursday, November 7 - Staying quit
  

 

>> Register for a Class!