Healthy Life Classes

Live Your Healthiest Life!

Hello Johnson County! Do you want to Live your healthiest life?

Johnson County Mental Health Center AND the Johnson County Dept. of Health & Environment is please to present our 2019 Healthy Life Classes (class flyer)

We are providing 10-hours of 'Feel Better' classes to help you stay healthy. Classes on cooking healthy, exercise, managing stress, and quitting smoking. Classes are ongoing.

Come to ANY or ALL! Drop-ins welcome any time during the series. 

Health Life Classes:

Health Life Pop-up Classes:

When: Thursdays, September 5 - November 7
What Time: 10:00 - 11:00 AM
Where: Central Resource Library, 9875 W 87th, Overland Park, KS 
 
Times and locations vary. Please review individual class listing below.
  • Thursday, September 5 - Why am I so stressed?
  • Thursday, September 12 - Mind, body, spirit
  • Thursday, September 19 - Fuel your body
  • Thursday, September 26 - Salad bar in your fridge
  • Thursday, Oceober 3 - Moving towards health
  • Thursday, Oceober 10 - Exercise - a little does a lot
  • Thursday, Oceober 17 - The truth about tobacco
  • Thursday, Oceober 24 - Can I stop? Yes!
  • Thursday, Oceober 31 - Ready go! First steps
  • Thursday, November 7 - Staying quit
  • Wednesday, September 18 - Managing Stress - 12:00 - 1:00 pm
    Monticello Library - 22435 W. 66th St., Shawnee KS 66226
     
  • Monday, September 30 - Managing Stress - 1:00 - 2:00 pm
    Corinth Library - 8100 Mission Rd., Prairie Village, KS 66208
     
  • Wednesday, October 17 - Managing Stress - 12:00 - 1:00 pm
    Gardner Library - 137 E. Shawnee St., Gardner, KS 66030

 

>> Register for a Class!